Ko te hernia i roto i te moemoea he whakatupato kia pai ake te tiaki i to ake ake hauora, ina koa te hauora hinengaro, kaua hoki e uru ki nga tautohetohe koretake.
he hernia - ka uru koe ki roto i te tautohetohe koretake
mamae no te reira - he nui noa atu te hiahia o to hauora, ki te haere tonu tenei, ka pouri koe
mahi pokanga ki te tango i te hernia - tiaki i to hauora hinengaro, karohia te taumahatanga kore, kaua e wareware ki te okioki, ina koa i muri i te whakapau kaha
ka kite i te tangata e mate ana i te hernia - ka mate koe i nga mate kino.
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