He kiri maroke, he maroke ranei? Anei me pehea te mohio ko wai kei a koe

Ina tae mai ki te rapu kua maroke noa to kiri, kua maroke ranei, kei te tuku karere hanumi pea to kiri. He kakano pahekeheke, he puhoi ranei te ahua o to kiri, engari me pehea koe e mohio ai me pehea koe ki te kore koe e tino mohio he aha tena? I patoto matou dermatologist Papri Sarkar, MD, kei Brookline, Massachusetts. hei tuku korero tuturu mo nga rereketanga o te kiri maroke me te kiri maroke. I korerotia e ia ki a koe nga mea hei rapu mo te whakatau ko wai pea kei a koe, na i mua i to tono he hinu, he moisturizer ranei?, panuitia.

Me pehea te korero mena he kiri maroke koe

"Ko te rereketanga i waenga i te kiri maroke me te kiri maroke ka whakawhirinaki ki tana whanonga," e kii ana a Dr. Sarkar. "Ko te kiri maroke he iti ake te hinu hei timata, a ki te mea he kiri maroke to kiri, ka mohio koe na te mea ko te ahua he pahekeheke, he tito me te pahekeheke." Ko te hinu, hei taapiri a Dr. Sarkar, he waahanga nui o te hanganga o te kiri me te awhina i te kiri kia mau tonu tana mahi arai kiri. "Ka awhina tenei ki te tiaki i waho me te tiaki i nga waahanga nui o roto," ko tana korero. Na tenei, ka kaha ake te maroke o te kiri maroke na te mea ka kore e tino kaha te arai o te kiri hinu, ka ngaro te makuku, koinei te tohu o te kiri maroke.

Aratau kiri maroke

I te mea ko te hinu te waahanga matua e ngaro ana o te kiri maroke, ko te horoi me nga hinu horoi me te whakamahi i nga hinu kanohi me waiho hei waahanga nui o to mahi, e ai ki a Dr. Sarkar. "Ko nga hinu horoi me nga pama he huarahi pai ki te tango i nga ahua engari ka hoatu tonu he papatae kore-maroke hei mahi," hei tana. Ko tana tohutohu ko te taapiri i etahi pata o te hinu kanohi ki to makuku occlusive hei awhina i te maukati i te wai.

Me pehea te korero mena he kiri maroke koe

Kaore i rite ki te kiri maroke, ka maroke te kiri maroke, he mea noa, he hinuhinu ranei, engari he iti ake te wai i te kiri noa. "Ko te kiri maroke he ahua puhoi, kaore i te kiko, ka kore he kiri kiri," e kii ana ia. Ko te tikanga, karekau he kakano mokowhiti, he kiri weriweri ranei - engari, ka ahua puhoi to kiri, ka kore te makuku i te iti rawa o te makuku.

Aratau kiri maroke

Mena kua maroke to kiri, ka tūtohu a Dr. Sarkar ki te taapiri i te serum hyaluronic ki o mahi. Ka tūtohu mātou L'Oréal Paris 1.5% Pure Hyaluronic Acid Serum or CeraVe Hydrating Hyaluronic Acid Facial Serum kia kore ai e makuku te makuku. "He pai ano te whakamahana mo te kiri maroke na te mea ka whakakiia e ratou te hau maroke, te hotoke, te hau wera ranei e kumea ana te makuku i roto i a tatou," e kii ana ia.

He aha te karo mena kei a koe

Ina kua whakatauhia e koe he maroke to kiri, kua maroke, kua rua ranei! — Te parau ra te taote Sarkar e te vai ra te tahi mau mea e tia ia ape roa oe. "Mo enei momo kiri e rua, ka nui ake te paanga o nga kairiri i te wa e noho noa ana te kiri," ko tana kii, "no reira me karo koe i te whakamohoatanga, i nga mea whakapouri ranei penei i te hinu tea rakau."