Indy Lee me pehea te awhi i to ataahua taiao me te ora i to oranga pai

E ai ki a ratou he uaua te tiimata i te pakihi, e pa ana ki nga po kore moe me te nui o te raru. Na mo Indie Lee, te kaiwhakarewa o te waitohu tiaki kiri ma Indie Lee, he pono katoa, ina koa i tana whakarewanga i te waitohu i runga i te papamuri o te mate pukupuku roro me te ono marama te roa o te oranga. I mua, ka tohatohahia e ia te ahuatanga o tana waitohu hei kaupapa mo tona oranga me te whakamahi i to mana ake kia ora ai to oranga pai, me nga tohutohu mo nga kaipakihi ataahua.

He aha to papamuri? I pehea koe i whakahihiri ai ki te tiimata i te pakihi ataahua parakore?

I te wa i rongohia he pukupuku roro ahau i te tau 2008, e ono marama taku oranga. Ka tukuna koe ki te ono marama ki te ora, ka taea e koe te tino korero mo te pehea e hiahia ana koe ki te whakapau i to wa. Ki ahau nei, ko te whakakotahitanga ki tetahi waahi i ngakau nui ahau.Na, kia noho pukumahi me te pai i te wa e kura ana aku tamariki, kaore ranei au i te rapu i tetahi takuta hei tuku i tetahi tohu rereke, i rangahau ahau, i ako i te ahumahi tiaki kiri me te ataahua. 

He aha nga wero - i tua atu i nga awangawanga hauora - i anga koe ki te whakarewa i to waitohu? 

Ki ahau nei, he harikoa te kuaretanga, karekau - ehara i te whiringa. Mena ka kii tetahi "kao", ka kiia e au "kao inaianei, kaua mo ake tonu atu". Ahakoa i aro te tangata ki taku korero, me mahi tonu au i nga hua. Ka pai mena he korero koe, engari ki te kore e whai hua o hua, kare koe e kaha ki te hoko atu. Heoi, karekau he moni, no reira ka hokona e au aku whakapaipai katoa, ka pau taku $401k, ka uru ki te nama kaari nama. I tino rite ahau. I whakaaro ahau mehemea ka taea e au te whakarereke me te whai waahi ki etahi atu ki te ora i te oranga pai ake, ahakoa kaore he mea e pa ana ki te tiaki kiri, katahi ahau ka rite ki taku noho mo tetahi take. 

Kei a koe etahi tohutohu mo te hunga e hiahia ana ki te uru ki te umanga ataahua? 

Me whakapau kaha. Kare au e whakapono ki te kupu "rahua" - ki taku whakaaro he waahi ako. No reira, hei kaipakihi, he maha nga huarahi ako kaore koe i te pai ki a koe, ka mataku koe. Whakawhirinaki ki runga. Whakamahia hei whakakorikori ki te taumata ake ka pai koe. Ko taku hiahia kia mohio nga tangata me tino ngakau nui koe me te aroha ki o mahi. Mena ka mahia e koe na te mea nau te misioni me te mohio koe i roto i to ngakau, kaore he mea e aukati i a koe. Mena koinei te mea e tino hiahia ana koe, kaore he tangata e korero ki a koe. 

Me pehea koe e noho ai ki raro ki te whenua? He kawa mohio koe?

He whaea manaaki ahau, he mema hoki no te karapu Rima AM! Ka whakaaroaro ahau i nga ata me nga ahiahi. E whakapono ana ahau ki te whakapau koe i te wa mo to matauranga me to whanaketanga whaiaro, ka whakakiia e koe taau ake kapu, he mea tika i mua i to whakaki i te kapu o etahi atu. Na te mea kua pa ki a au, he tino rereke taku whakaaro he aha te ra kino, no reira ka pa he ra kino ahau, ka whakaae ahau he wa kino noa iho i te waa, kaua hoki e waiho hei tohu i ahau. . 

He pehea to whakaaro mo te kirikiri, te ahua o te ahua-kore? 

He pai ki ahau te whakapaipai na te mea ki taku whakaaro he ahua toi me te whakapuaki whaiaro. Engari kaore au i te kakahu nui. Kare au e mau i te tuupapa ahakoa he mate whakapouritanga taku ka pai tena. Ko taku tikanga, kua wha tau ahau ki te mahi chemo! He aho kikokore aku na te mea ka kata ahau me te whakaputa kare. He pai tenei! Ka taapiri noa te ahua. E hiahia ana ahau kia aroha nga tangata ki a ratou ano mo ratou ano. E taata tia ore roa tatou paatoa. Ina tae mai tatou i te waahi o te aroha, ko te ahua me nga mea katoa e whai ake nei ko te hukapapa noa o te keke. Whakaae ko wai koe. Whakamaua te mea e pai ana koe.

He aha to tikanga tiaki kiri? 

Kare au e horoi i aku kanohi i nga wa katoa i te ata. Engari ka mahia e au tenei ka whakamahia e au Indie Lee Kai horoi. Na ka whakamahi ahau Toner CoQ-10 me te whai i ta matou Serum pūtau kakau, Te whaowhia o nga huaora o ia ra и Kirīmi kanohi. He nui te tangi, engari ko te tikanga ka mutu au i roto i te rima meneti. I te po ka whakamahia e au to maatau Te horoi horoi kanohi me te exfoliator i mua i te tono serum, kirīmi kanohi, me te moisturizer.  

Kei a koe etahi tohutohu - te ataahua, ehara ranei i te ataahua - mo koe i to tamarikitanga?

Kaua e noho hei kaihihi i roto i to oranga, me noho hei taraiwa. Kare au i mohio ki tenei tae noa ki te ra i mate ai ahau. Nou ake to oranga, whakaae ki a koe ano, ka mau i a koe ake morearea me te whakatau i au ake whiringa. Ko nga ra katoa he koha, a apopo kaore i oatihia.