Nga Kairangahau: He aha te CoQ10?

Mena kei te kaha koe ki te panuinga rarangi whakauru tiaki kiri Pērā i a mātou, kāre e kore kua tūtaki koe ki a CoQ10. Ka puta ia i rotoserums, moisturizers me te nui noa atu, me te whakaaro i nga wa katoa na tona huinga alphanumeric ahurei. I korero matou ki tetahi tohunga kiri kiri kua whakamanahia e te poariRachel Nazarian, MD, Schweiger Dermatology Group kia mohio ai he aha tonu te CoQ10 me te take he whai waahi nui ki te tiaki kiri. Ahakoa he ahua rereke te ingoa, he ngawari te whakahua "co-q-ten" me te ngawari ake ki te whakauru ki roto i to mahi tiaki kiri. Anei me pehea. 

He aha te CoQ10?

E ai ki a Takuta Nazarian, ko te CoQ10 he antioxidant taiao. "Ka awhina tenei ki te aukati i te kino o te mata o te kiri mai i nga puna o roto me waho penei i te ra, te parahanga me te ozone," hei tana. Ka whakamarama a Takuta Nazarian ko te take he whakauru noa a CoQ10 i roto i nga hua tiaki kiri na te mea ka awhina i te kaha o te kiri ki te pupuri i te collagen me te elastin, he mea nui mo te kiri hauora.

Ko wai hei whakamahi i te CoQ10?

"Ka taea e te Coenzyme Q10 te painga tata ki nga momo kiri katoa," e kii ana a Takuta Nazarian. "He mea pai tenei mo te hunga e hiahia ana ki te whakakore i nga kopa o te ra, nga kita, te hunga ranei e noho ana i tetahi taone nui ake, kua pokea." Heoi, mena he mate kiri autoimmune koe, tae atu ki te vitiligo, me korero koe ki to tohunga kiri i mua i te taapiri i te CoQ10 ki o mahi o ia ra.

He aha te huarahi pai ki te whakauru i te CoQ10 ki roto i to mahi tiaki kiri?

Ka taea e koe te whakauru i te CoQ10 ki roto i to mahi tiaki kiri o ia ra ma te whakamahi i te hinu me tetahi mea peneiIndie Lee CoQ-10 Toner. "Kaore koe e pai ki te whakauru ki nga kai kei roto nga exfoliants, penei i te waikawa glycolic, na te mea ka pakaru, ka whakahekehia te CoQ10," ta Dr. Nazarian.

"Ka puta te kino o te kiri i ia ra, i te ata me te maha o nga tau, na reira i hangaia a CoQ10 mo te whakamahi i ia ra mo te wa roa," ka haere tonu a Takuta Nazarian. "Ko te roa o to whakamahi, ka tiimata koe ki te kite i ona painga."