Derm DMs: Ka taea e koe te horoi nui?

E mohio ana te katoa ki tenei ahuatanga ua mahana i muri i te ra roa o te mahi mai i te kaainga, i te oma o ia ra, engari mena ka kite koe he kiri ka pakaru, ka tihorea ranei i muri i te kaukauhe nui rawa pea to kaukau. I mua i tenei, i korero matou ki Kaiwhakahaere o te Rangahau Whakapaipai me te Haumanu i roto i te Dermatology me te Skincare.com tohunga, Joshua Zeichner, MD.kia mohio he aha te ahua o to kiri ki te kaukau koe i nga wa maha. 

Me pehea koe e mohio ai mena he nui rawa to kaukau?

E ai ki a Takuta Zeichner, he tino ngawari ki te mohio mena kei te kaukau koe. "Kei te pai to tatou mahunga ki te ua wera roa, engari kaore i o tatou kiri," ko tana korero. “Mēnā ka whero te kiri, te ahua pahekeheke, te puhoi, te mamae ranei, ko nga take o waho, penei i te nui o te kaukau, te take. E ai ki a Takuta Zeichner, Me whakaaro ano koe he aha te momo horoi horoi e whakamahia ana e koe. Ko te ahua "maama" he tohu i te maroke i muri i te horoinga.

Me iti ake te ua?

Mena he kiri maroke koe, he kiri tairongo ranei, me tino tupato koe ina tae mai ki te maha o to kaukau. He pai hoki te whakamakuku i muri i te kaukau. "Ko te whakamakuku i muri tonu i te kaukau ka pai ake te whakamakuku o te kiri i te whakamakuku whakaroa," te tohutohu a Dr. Zeichner. "E pai ana ahau ki te tohutohu i aku turoro ki te tono moisturizer i roto i te rima meneti ka puta mai i te kaukau ka kati te tatau o te kaukau kia makuku te hau."

Kia hari to kiri 

Ina tae mai ki te pupuri i to kiri kia harikoa, ngana ki te karo i nga ua tukurua, te wera rawa, te ua roa ranei. Kia mahara ko "ka nui ake te kino o te kiri maroke i te parai i te pai," te whakatupato a Dr. Zeichner. "Mena he kiri maroke to kiri, piri ki nga kai horoi ngawari, makuku." Ka tūtohu matou ki te horoi i runga i te ceramide, penei i ta maatau kamupene matua L'Oréal: whakamatau CeraVe moisturizing Shower Gel, ki te mea ranei he kiri tairongo koe, CeraVe Eczema Shower Gel. Ko ta matou tohutohu pai kia kaua e tango i nga ua me te mahara ki te whakamakuku i to kiri ia ra.